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Time to move on.

I often get asked how I have a baby skin... and let me tell you straight up that there is NO "clear skin gene" HOWEVER the tendency for...

This post might seem unusual. boring. uninteresting. mostly because I will be pouring out my thoughts, my ideas, as a written list. A...

One thing I'm very proud of is my core: I might not have visible abs or a shredded physique but believe me when I tell you I have a hell...

Ughhhhhhhhh that's how I currently feel about protein ... This post will basically be a promise to myself – a public one, YES – to commit...

It's been over two years now since I started a notebook where I keep my favorite quotes. And let me tell you... it's one of the best...

These days I've been loving the gym! Lifting weights, even if very light weights, makes me feel very strong and powerful –like a beast!...

See what I did there? ;) Protean adjective tending or able to change frequently or easily This week's fitness goal – and practically...

Remember the challenge I set myself out for last week? ... the new workout routine! Surprisingly, I followed it to a t so far. All that's...

Something tells me it's time to change up my workout routine. This something might just be the fact that it's been over 2 months since I...

It went easier and better than I had expected. Well, again, it's only the first week. The classes weren't too tiring, and are quite...

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