Changing up routines

Something tells me it's time to change up my workout routine. This something might just be the fact that it's been over 2 months since I haven't been properly training and being consistent with it, let alone not having motivation.

It sucks, it really does. I don't know how I got to this point, but I want to be real with you and that's my current reality: I AM NOT BEING AS ACTIVE AS I USE TO BE and you know what? I feel horrible.

So today's post will be short as I soon need to go to bed... and get myself some sleep.

Through this post, I will be creating a new workout routine, and sharing it with you which is like a "contract", a "deal", as I'm putting it out on the internet.

After looking at my schedule, here's what seems like free time I have for exercise:

Monday 8AM - 11AM (gym available)

Tuesday NO FREE TIME (P.E. at school; not serious however)

Wednesday 8AM - 9AM (gym not available)

Thursday 8AM - 10AM (gym available)

Friday 2PM - 4PM (gym not available)

Saturday FREE

Sunday FREE

Based on my free time, I guess dedicating 2 to 3 days to strength training sounds reasonable, and 3 to 4 days to cardio. I'm not going to lie... I absolutely love my 2 rest days every week, but I'll have to give this up for my own good... UGHHH!

One rest day is a must however, which means, I will do cardio 4 days a week, and strengh train 2 days (if I manage to hit all body parts, otherwise 3).

I will update you next week on how this new routine goes, here's a more detailed workout plan for the coming week, starting tomorrow: yikes! :

Monday 8AM - 11AM ; GYM Legs + Arms + Abs

Tuesday NO FREE TIME (P.E. at school; not serious however)

Wednesday 8AM - 9AM ; Abs + 30-40 minutes Cardio

Thursday 8AM - 10AM ; GYM glutes

Friday 2PM - 4PM ; Running 30-40 minutes + Abs

Saturday FREE ; 1 hour Cardio (e.g. Spinning) + Arms at Gym

Sunday FREE ; 1 hour Cardio

I'm excited!

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"The only bad workout is the one that didn't happen."