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Time to move on.

I feel like my posts have recently been very useless and effortless. Therefore I'd rather take a break and come back here with some...

Current fitness/health related goals : Be able to do one pullup Define my quadriceps Get shredded shoulders, biceps, back and legs and oh...

I'm back. It's been tough since I was gone : SO MUCH WORKLOAD IT IS UNBEARABLE Stay tuned for a VERY long life update in 2 weeks as I'll...

I will be gone for a while as I have exams coming up, school applications to complete and submit, projects to work on, life to manage......

"I'm working on myself for myself by myself."

I have so many exams coming up – revisions revisions revisions – hence I'm very short on time. This is why today's post will be a VERY...

Who said you can't hit your abdominal muscles in under 10 minutes? Most my core workouts last anywhere between 10 to 30 minutes : abs...

Now TO BE HONEST instagram is never my go-to motivation or workout idea platform... In fact, I absolutely hate browsing online for some...

Looking to tone your glutes ? If "glutes" sounds too scientific to you, here's what I'm referring to: THE GLUTEAL MUSCLES, a.k.a the...

"Don't let small minds convince you that your dreams are too big."

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