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BEST exercises to target GLUTES
- Admin
- Nov 18, 2018
- 1 min read
Looking to tone your glutes ? If "glutes" sounds too scientific to you, here's what I'm referring to:
THE GLUTEAL MUSCLES, a.k.a the muscles that make up your buttocks / butt
Here are some of THE best, most effective, exercises to build the booty!
1. Squat
2. Deadlift
3. Hip Thrust
4. Glute Bridge
5. Kneeling Cable Kickback
"Life has its ups and downs. We call them squats."
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