Protein...will it ever get easier?
Ughhhhhhhhh
that's how I currently feel about protein ...
This post will basically be a promise to myself – a public one, YES – to commit to the following diet plan, which, you probably already have guessed, is all about that protein!
Can I just start by saying that protein powder is so nasty! It tastes horrible I can not handle it ><! But I guess I have to anyways, being a very active and health enthusiast person...
Here's the protein powder I use – or rather just have since I think I only used it once oops!
Don't buy it ! I'm seriously just going to consume it all because, let's be real: I still payed for this ****! Once it's finished, I'm going to buy another brand, vegan, and this time: flavored !
Starting tomorrow, I plan to change my extremely LOW protein diet, to a NORMAL one; not high already, that would be too much of a change!
Breakfast: 7g protein.
Post-workout: protein powder with water and some fruit; blend it all into a drink! 20g protein.
Lunch: 25g protein.
Dinner: 10g protein.
Total: 62g protein vs. the current 30 daily grams!
Excited to see how this goes :) !
"Here's to strong women.
May we know them.
May we be them.
May we raise them."